EP6 : Body Image

Welcome to the Mother Daughter Empower Podcast- A show that provides moms with the tips, tools and resources they need to raise the next generation of empowered girls!

Let’s face it, our girls are growing up in a world that looks far different then the one that we grew up in. They are being faced with challenges that are beyond anything we have had to experience. We want our girls to have the confidence that they need to face life challenges. We will explore topics that will provide mothers with the tips tools and resources that they need to raise the next generation of empowered girls!

Body Image

Ep #6 This week we interviewed Farah Miltimore, Farah is a professional speaker, coach and motivator. Growing up overweight, as a young girl Farah battled with self hate but has since made a change. Farah's goal is to show up for young girls and help them find their self love! @farahmiltimore

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