ABOUT US
We are on a mission to empower women & girls to reach their full potential by providing them with equal access to mental health, personal development, wellness and growth mindset education and support.
Who We Are
We are Mother Daughter Empower, a Canadian charity that empowers women and girls to be who they are and become anything they want to be.
What we do
Did you know that by age 14 a girl’s confidence will decrease 30% in comparison to boys of the same age?
At Mother Daughter Empower, we want to change that statistic! We believe that all women and girls should have equal access to personal development and growth mindset education that will empower them to develop the confidence that they need to live out their dreams and fullest potential.
We EMPOWER Mothers & Daughters by providing them with educational programs resources and events through our membership, workshops, retreats and conferences designed for Mothers and girls ages 7-14.
our story
In 2019, Tara Filteau and her daughter Sophia Ghafoori founded Mother Daughter Empower, a social enterprise that was dedicated to running events for both moms and daughter.
The idea came after realizing that there wasn’t very many opportunities out there for moms and daughter to connect and grow together. During the pandemic, the founders quickly realized that there was a great need for personal development and mental health services, with a 2.5 year waitlist to access mental health services, the founders knew that they could have an even bigger impact on women and girls if their organization became a charity.
Today, Mother Daughter Empower is a registered Canadian Charity on a mission to empower both women and girls to reach their full potential by providing them with counselling, coaching, and workshop resouces as well as accessible access to mental health, and personal development educational & empowerment events.
We envision a world where all women and girls are empowered with the confidence to be who they are and to become anything they want to be.
