our impact

Empowering the next generation of girls

Our programs and services are unique as we provide an opportunity for intergenerational education, communication, connection & support between mothers, caregivers and their daughters.

Our mission

Did you know that by age 14 a girl's confidence level decreases 30% in comparison to boys of the same age?

We are on a mission to empower women & girls to reach their full potential by providing them with equal access to mental health, personal development, wellness and growth mindset education and support.

We envision a world where all women and girls are empowered with the confidence to be who they are and become anything they want to be.

What we do

We believe that all women and girls should have equal access to personal development and growth mindset education that will empower them to develop the confidence they need to set big goals, follow their dreams and reach their full potential.

How to get involved or contribute

Resources & Support

Coaching & Counselling

Workshops

Educational Events

We envision a world where all women and girls are empowered with the confidence to be who they are and to become anything they want to be.

Connections between generations are essential for the mental health and stability of a nation.
— Margaret Mead

What Sets Us Apart

Our programs and services are unique as we provide an opportunity for intergenerational education, communication, connection & support between mothers, caregivers and their daughters.

75% of children with mental health disorders do not have access to specialized treatment.

Mother Daughter Empower helps by providing 1:1 coaching and counselling support to women and girls across Canada.

Empowering Change

The Facts Behind Our Mission

At Mother Daughter Empower, our mission is fueled by powerful statistics that highlight the challenges girls and women face, from leadership gaps to mental health disparities. By addressing these issues, we empower the next generation of women to lead with confidence and resilience. Explore the key data driving our commitment to a brighter future for mothers and daughters.


7 in 10 girls* believe that they are not good enough

* Real Girls, Real Pressure: National Report on the State of Self-Esteem, Dove Self-Esteem Fund


30% less* confidence in teenage girls than boys

By age 14, a girl's confidence will decrease 30% in comparison to boys of the same age.

* The Confidence Code: Kay & Shipman


1 in 4 girls* fall into a clinical diagnosis

1 in 4 girls today fall into a clinical diagnosis like depression, eating disorders, cutting, and other mental/emotional disorders.

* The Triple Bind, Steven Hinshaw


Mental health Matters

75% of children* with mental health disorders do not have access to specialized treatment. Mother Daughter Empower helps by providing 1:1 coaching and counselling support to women and girls across Canada.

* Youth Mental Health Canada

OUr impact

We empower women and girls by providing them with the tools, programs and supports that they need to face life's challenges and reach their full potential.