EP19 : Work It Girl!

Welcome to the Mother Daughter Empower Podcast- A show that provides moms with the tips, tools and resources they need to raise the next generation of empowered girls!

Let’s face it, our girls are growing up in a world that looks far different then the one that we grew up in. They are being faced with challenges that are beyond anything we have had to experience. We want our girls to have the confidence that they need to face life challenges. We will explore topics that will provide mothers with the tips tools and resources that they need to raise the next generation of empowered girls!

How dance can help your self-confidence with guest Work-it Janet

This week we are exploring how dance can help your self-confidence with special guest Work-it Janet! @workitjanet

Janet Castillo (aka WORK IT JANET) is a Dance Coach, and TV Host and Producer of the WORK IT! TV Show. She has worked with high-profile artists and brands including Jennifer Lopez, Christina Milian, So You Think You Can Dance, Much Music, Latin Grammys, TEDx, Canadian and American Idol Finalists, PAN AM Games, Olympic Committee, and was the dance captain of a touring musical co-produced by Tyler Perry and Cedric the Entertainer!

To learn more about Work-it-Janet and her programs visit: www.janetco.live & follow her online @workitjanet

Listen to this episode where all good podcasts are played!