EP16 : Body Positivity

Welcome to the Mother Daughter Empower Podcast- A show that provides moms with the tips, tools and resources they need to raise the next generation of empowered girls!

Let’s face it, our girls are growing up in a world that looks far different then the one that we grew up in. They are being faced with challenges that are beyond anything we have had to experience. We want our girls to have the confidence that they need to face life challenges. We will explore topics that will provide mothers with the tips tools and resources that they need to raise the next generation of empowered girls!

Body Positivity with Emily Lauren Dick

This week on the Mother Daughter Empower Show, host Tara Filteau interviews Emily Lauren Dick, body image expert and activist who is committed to making girls feel comfortable in their own skin. Her book, Body Positive, is the number one resource for young adult women who desire to redefine and understand true beauty. Watch or listen to this episode to learn tips and tricks that will empower body positivity for both yourself and your daughters.

To learn more about Emily visit http://www.happydaughter.com, http://www.instagram.com/realhappydaughter  To Learn more about Mother Daughter Empower visit: www.motherdaughterempower.ca